About Me

I’ve been an athlete my entire life—from playing soccer growing up to staying active through training and fitness today. I know how important it is to move well, recover properly, and stay in the game. My goal is to help athletes and active individuals perform at their best, recover faster, and reduce the risk of injury.

I’ve spent over a decade in the health and wellness space, starting as a personal trainer and transitioning into recovery and bodywork. I earned my bachelor’s degree in Exercise and Sports Science, with a minor in Nutrition Education, from Weber State University in 2020, and became a licensed massage therapist in 2024 after graduating from Intermountain Massage Therapy College.

I’ve worked independently, in gyms and wellness studios, and as a massage therapist for the Utah Jazz. Today, I focus on helping you move better, recover smarter, and stay at the top of your game.